budgetbytes4.4
Easy Pumpkin Soup
This flavorful and easy pumpkin soup takes less than 30 minutes to make and is the perfect simple side for a gooey grilled cheese sandwich!
👥 4 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 5 min🔥 Cook: 15 min👤 Beth Moncel📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pot
- ●sauce pot
📝 Preparation Steps
1
Dice the onion then add it to a medium sauce pot with the butter. Sauté the onion over medium heat until the onion is soft and translucent (about ⏱️ 3 minutes).
butter ($0.26)2 Tbsp
2
Add the pumpkin purée, chicken broth, smoked paprika, chili powder, cayenne pepper, nutmeg, and some freshly cracked pepper. Stir to combine the ingredients, then allow the soup to come up to a simmer.
chicken broth ($0.39)3 cups
3
Simmer the soup for ⏱️ 10 minutes. Taste and add salt as needed (I added 1/4 tsp).
4
Serve the soup topped with pepitas and a swirl of sour cream.
pepitas (pumpkin seeds) ($0.60)4 Tbspsour cream ($0.11)4 Tbsp
Nutrition Facts
calories
163.1 kcal
fat Content
11.18 g
serving Size
1.25 Cups
fiber Content
3.45 g
sodium Content
954.78 mg
protein Content
4.73 g
carbohydrate Content
13.58 g
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