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Easy Grilled Chicken With Feta
This easy grilled chicken is marinated with feta and a variety of spices for a super flavorful chicken. The feta cheese brine helps make the chicken extra tender and juicy! Serve with salad or rice for a flavorful meal!
👥 2 Servings⏱️ Prep & Cook: 45 min⏳ Prep: 30 min🔥 Cook: 15 min👤 Dana Rao📖 cookwithdana
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●pan
📝 Preparation Steps
1
Marinate chicken thighs with feta cheese water (can substiute with yogurt) for ⏱️ 30 minutes to ⏱️ 1 hour. Pour out water and dab dry with a paper towel.
chicken thigh1.5 pounds
2
Add salt, garlic powder, onion powder, smoked paprika, cumin, turmeric, black pepper in a bowl and mix together.
salt (adjust if needed, depends on feta/yogurt)1 teaspoongarlic powder1 teaspoon
3
Generously add the seasonings on both sides of the chicken.
4
Heat pan to medium heat and fry on ⏱️ 3-4 minutes on each side.
5
Serve with garlic sauce or your favorite yogurt dip. Add on top of salad, rice or pasta and you’re in for a treat!
Nutrition Facts
calories
758 kcal
fat Content
57 g
serving Size
1 serving
fiber Content
1 g
sugar Content
0.2 g
sodium Content
1427 mg
protein Content
56 g
trans Fat Content
0.3 g
cholesterol Content
333 mg
carbohydrate Content
3 g
saturated Fat Content
15 g
unsaturated Fat Content
36 g
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