budgetbytes5.0
Easy Frittata
This easy frittata recipe is packed with vegetables, cheese, and fluffy eggs. It's perfect for breakfast, brunch, or any time of day!
👥 6 Servings⏱️ Prep & Cook: 40 min⏳ Prep: 10 min🔥 Cook: 30 min👤 Beth Moncel📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●whisk
- ●oven
- ●skillet
📝 Preparation Steps
1
Preheat the oven to 350ºF. In a large bowl, whisk together the eggs, milk, salt, and pepper. Set the eggs aside.
large eggs ($1.49)6
2
Dice on yellow onion. Heat a 10-inch oven-safe skillet over medium, then add the cooking oil and onion and sauté until the onions are soft and translucent.
yellow onion ($0.36)1cooking oil ($0.08)2 Tbsp
3
Meanwhile, roughly chop the spinach and slice the tomatoes in half.
fresh spinach (about 4 oz.) ($0.99)2 cups
4
Add the spinach and tomatoes to the skillet and stir to combine with the onions.
fresh spinach (about 4 oz.) ($0.99)2 cups
5
Before the spinach has a chance to cook or wilt, pour in the egg mixture (it's okay if the eggs don't fully cover the vegetables). Top with the crumbled feta.
fresh spinach (about 4 oz.) ($0.99)2 cupslarge eggs ($1.49)6
6
Let the frittata continue to cook over medium just until the eggs are set around the edges (about ⏱️ 3 minutes).
large eggs ($1.49)6
7
Transfer it to the oven and bake for about ⏱️ 15 minutes, or just until the eggs are set in the center (total bake time will vary). Remove it from the oven and let rest for ⏱️ 5 minutes before slicing and serving.
large eggs ($1.49)6
Nutrition Facts
calories
159 kcal
fat Content
11 g
serving Size
1 slice
fiber Content
2 g
sodium Content
352 mg
protein Content
9 g
carbohydrate Content
6 g
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