Main Dishescastironskilletcooking5.0
Easy Beef Heart Recipe
This beef heart recipe delivers a tender, flavorful bite with a crispy crust that’s absolutely irresistible—it’s one of my favorite ways to enjoy beef heart!
👥 8 Servings⏱️ Prep & Cook: 32 min⏳ Prep: 10 min🔥 Cook: 12 min👤 Laura📖 castironskilletcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- skillet
📝 Preparation Steps
1
Open the heart up if it has not been done already and cut away any excess fat, gristle, arteries, etc.
2
Next, cut the meat into 3 or 4 smaller pieces so it can fit in the skillet better. (it probably won't all fit in one skillet, so you can cook half of it at a time if needed)
3
Generously season both sides of the meat with salt and pepper.
4
Leave the beef heart to rest on a plate and come to room temperature. (about ⏱️ 20-30 minutes)
beef heart1
5
Heat your cooking oil in a 12" cast iron skillet on medium-high heat.
cooking oil3 tbsp
6
Once the skillet is hot, add the beef heart, being careful so the hot oil doesn't splatter out of the skillet.
beef heart1
7
Cook for ⏱️ 4-5 minutes on each side, flipping once.
8
Check the internal temperature with an instant meat thermometer for the desired doneness before removing it from the heat to rest for ⏱️ 10 minutes before serving.
Nutrition Facts
calories
65 kcal
fat Content
6 g
serving Size
1 serving
sodium Content
79 mg
protein Content
3 g
cholesterol Content
23 mg
unsaturated Fat Content
5 g
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