halfbakedharvest4.4
Earl Grey Blueberry Oatmeal
This oatmeal makes for an easy and tasty breakfast
👥 1 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 10 min🔥 Cook: 5 min👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pot
- ●bowl
- ●stove
- ●sauce pot
📝 Preparation Steps
1
1. Heat the milk in a small sauce pot until just scalding, remove from the heat, add the tea bag, cover and steep for ⏱️ 10 minutes. Remove the tea bag and stir in the oatmeal and blueberries. If the milk is not warm enough to cook the oats, gently heat the mix on the stove and stir until thickened, if needed add water to thin slightly. 2. Stir in the chia seeds, honey, vanilla, and salt. 3. Spoon into a bowl and top with banana slices, blueberries, honey, and hemp seeds. Eat!
chia seeds1 tablespoonhoney1 tablespoonsliced banana, honey, and hemp seeds, for serving
Nutrition Facts
calories
2248 kcal
fat Content
8 g
serving Size
1 serving
fiber Content
5 g
sugar Content
27 g
sodium Content
85 mg
protein Content
6 g
cholesterol Content
12 mg
carbohydrate Content
36 g
saturated Fat Content
2 g
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