Breakfast & Brunchcleaneatingkitchen5.0
Dragon Fruit Banana Smoothie Recipe
Enjoy this beautiful and refreshing Purple Dragon Fruit Banana Smoothie any time of the year. It's made with only five ingredients and it's gluten-free, dairy-free, and vegan.
👥 2 Servings⏱️ Prep & Cook: 12 min⏳ Prep: 10 min🔥 Cook: 2 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- blender
📝 Preparation Steps
1
In the base of a high-speed blender, combine the almond milk, banana, dragon fruit, strawberries, and chia seeds.
chia seeds2 tablespoons
2
Blend on high for about ⏱️ 30 seconds, or until the mixture is thick and creamy.
3
If you want to increase the thickness of the smoothie, feel free to add a few ice cubes.
4
Serve immediately.
Nutrition Facts
calories
207 calories
fat Content
8.2 g
serving Size
1/2 of recipe
fiber Content
8.3 g
sugar Content
9.1 g
sodium Content
152.6 mg
protein Content
4.2 g
trans Fat Content
0 g
cholesterol Content
0 mg
carbohydrate Content
30.5 g
saturated Fat Content
1 g
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