
halfbakedharvest4.4
Double Chocolate Irish Tea Infused Oat Muffins.
They are completely delicious and totally healthy for us. I filled them up with ingredients like rye flour, oats, super dark chocolate, maple syrup for sweetness and protein rich eggs.
👥 18 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 15 min🔥 Cook: 15 min👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●oven
- ●saucepan
- ●bowl
- ●blender
- ●whisk
📝 Preparation Steps
1
Preheat oven to 350 degrees F. Line 15-18 muffin tins with paper liners.
2
In a small saucepan, bring the coconut milk to a gentle simmer. Add the tea bags (or loose leaf tea) and steep for about ⏱️ 10 minutes. Do not allow the milk to boil.
3
Meanwhile, add 3/4 cup of the steel cut oats to a blender or coffee grinder and blend until a flour forms. It's OK if the flour is not completely smooth. Add the remaining 1/4 cup steel cut oats and the oat flour to a bowl. Add the rye flour, cocoa or cacao powder, baking powder, baking soda and salt. Whisk to combine.
steel cut oats (I prefer Bob's Red Mill)1 cupbaking powder2 teaspoonsbaking soda1 teaspoonsalt1 teaspoon
4
Once the milk has steeped and cooks slightly whisk in the eggs, vanilla, maple syrup and oil. Add the wet ingredients to the dry and stir until just combined. Fold in the chopped chocolate.
eggs3vanilla1 teaspoon
5
Divide the batter among 15-18 muffins cups. Bake for ⏱️ 15-20 minutes or until a toothpick inserted into the middle comes out clean. Allow the muffins to cool slightly and then drizzle with honey and serve with butter if desired.
Nutrition Facts
calories
304 kcal
fat Content
17 g
serving Size
1 serving
fiber Content
3 g
sugar Content
10 g
sodium Content
206 mg
protein Content
4 g
cholesterol Content
27 mg
carbohydrate Content
25 g
saturated Fat Content
6 g
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