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Deconstructed Roasted Eggplant Parmesan
Make one of your favorite Italian dishes, Eggplant Parmesan, at home in half the time. It's healthier too since it's baked and not fried!
👥 6 Servings⏱️ Prep & Cook: 40 min⏳ Prep: 10 min🔥 Cook: 30 min👤 Carrie's Experimental Kitchen📖 carriesexperimentalkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- oven
- bowl
- baking sheet
- baking dish
📝 Preparation Steps
1
Preheat oven to 425 degrees F.
2
Add the eggplant, garlic, oil, salt and pepper to a bowl and mix together.
diced eggplant10 cupsminced garlic4 tablespoons
3
Place mixture on a baking sheet and bake for ⏱️ 15-20 minutes; turning halfway. Remove from the oven and reduce oven to 350 degrees F.
4
Add the roasted eggplant mixture back to the bowl, add 3/4 cup of the cheese, sauce and breadcrumbs; mix well.
diced eggplant10 cups
5
Place mixture in an oven safe 2 quart baking dish and sprinkle the top with the remaining cheese.
6
Bake for ⏱️ 15-20 minutes or until the cheese has melted and is bubbling.
Nutrition Facts
calories
209 kcal
fat Content
12 g
serving Size
1 serving
fiber Content
5 g
sugar Content
7 g
sodium Content
836 mg
protein Content
8 g
cholesterol Content
15 mg
carbohydrate Content
19 g
saturated Fat Content
4 g
unsaturated Fat Content
7 g
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