Drinks & Beveragescleaneatingkitchen5.0
Dandelion Green Juice Recipe (Juicer or Blender)
This Dandelion Green Juice recipe is a nutrient-packed beverage that combines the benefits of fresh greens, fruits, and spices to create a delicious and health-boosting drink. Whether using a juicer or a blender, it’s quick and easy to make. Support your body’s natural detox system with this green juice.
👥 2 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 10 min🔥 Cook: 5 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- blender
- food processor
📝 Preparation Steps
1
Cut the cucumber and apples into large pieces that will fit through the feeding tube of a juicer. If you will be using a blender to make your juice, then cut your produce into smaller pieces than if you are using a juicer.
2
If you are using a juicer
3
, then run the vegetable and fruit pieces through the juicer. Collect the juice in a pitcher and chill or serve immediately.
4
If you are using a food processor or blender
5
, add the cucumber, apple, lemon, ginger, and water to the base. Blend or process on high for ⏱️ 20-30 seconds, or until the mixture is smooth.
water (if using a blender)1 cup
6
Then, pour the blended juice through a nut milk bag, squeezing it from the top down to drain the juice into a pitcher. Discard the collected pulp, or save it and use it for another purpose.
7
Serve the juice immediately.
Nutrition Facts
calories
35 calories
fat Content
0 g
serving Size
1/2 of recipe
fiber Content
1.4 g
sugar Content
6.1 g
sodium Content
17 mg
protein Content
0.6 g
trans Fat Content
0 g
cholesterol Content
0 mg
carbohydrate Content
9.2 g
saturated Fat Content
0 g
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