Dessertscleaneatingkitchen4.5
Dairy-Free Pumpkin Pie Pudding Recipe
This Healthy Pumpkin Pie Pudding is so simple to make, but is decadent enough to serve on your holiday table! This is a seasonal dessert recipe that tastes like a crustless pumpkin pie. This version is made paleo, dairy-free, and vegetarian.
👥 6 Servings⏱️ Prep & Cook: 1h⏳ Prep: 15 min🔥 Cook: 45 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- oven
- bowl
- mixing bowl
- baking dish
📝 Preparation Steps
1
Preheat your oven to 350°F.
2
In a large mixing bowl, combine the pumpkin puree, egg yolks, coconut milk, vanilla extract, pumpkin pie spice, and maple syrup.
egg yolks (for vegan, leave out the eggs and use 2 tablespoons of cornstarch or 2 teaspoons of arrowroot starch instead)4
3
Pour the mixture into a 8-inch square baking dish and bake for ⏱️ 45 minutes, or until the top starts to turn a golden brown.
4
Remove from the oven and let the pudding cool for a few minutes.
5
Serve warm or chill for at least ⏱️ 1-2 hours to thicken.
Nutrition Facts
calories
206 calories
fat Content
11.3 g
serving Size
1/2 cup
fiber Content
2.2 g
sugar Content
18.5 g
sodium Content
17.3 mg
protein Content
3.4 g
trans Fat Content
0 g
cholesterol Content
123 mg
carbohydrate Content
25.3 g
saturated Fat Content
8.3 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback0 Reviews
Loading reviews...