epicurious3.8
Dahi Dal (Yogurt Lentil Curry With Spinach)
This comforting vegetarian Indian dish is quick and easy to make: just add couple of fresh ingredients thrown into a pan of simply seasoned dal.
⏱️ Prep & Cook: 30 min👤 Chetna Makan📖 epicurious
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pan
- ●frying pan
- ●bowl
- ●blender
- ●food processor
📝 Preparation Steps
1
Put the moong dal in a pan with the measured boiling water, salt, turmeric and ginger. Bring to the boil, then cover and cook over a low to medium heat for ⏱️ 10 minutes. Add the spinach, cover again and cook for another ⏱️ 5 minutes until the lentils are soft and the spinach has wilted.
2
Meanwhile, heat the ghee in a frying pan, add the onions and cook over a low to medium heat for ⏱️ 10 minutes until golden, then stir in the chile powder. Remove from the heat and set aside.
(3½ oz.) split moong dal100g(14 fl oz.) boiling water400mlghee2 tablespoonsonions, finely chopped2chile powder1 teaspoon
3
Once the lentils are ready, blitz to a purée with a hand blender or in a blender or food processor. Return to the pan, if necessary, and bring to the boil. Then take off the heat, add the yogurt and mix well. Transfer the dal to a serving bowl, top with the fried onions and serve.
(3½ oz.) split moong dal100g(14 fl oz.) boiling water400mlonions, finely chopped2
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback
0 ReviewsLoading reviews...