Soups & Stewschewoutloud5.0
Curry Butternut Squash Soup
This Curry Butternut Squash Soup is amped up with curry and roasted garlic. The aromatic flavors blend perfectly together. This soup is great for serving as a starter to any fall or winter meal.
👥 6 Servings⏱️ Prep & Cook: 1h 15m⏳ Prep: 15 min🔥 Cook: 1h👤 Amy Dong📖 chewoutloud
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- baking sheet
- oven
- bowl
- pot
- blender
📝 Preparation Steps
1
Prep Squash
2
Preheat oven to 375F, with rack on center. Brush cut sides of squash generously with olive oil. Place squash, cut sides down, on a foil-lined baking sheet.
olive oil
3
Roast Squash
4
Roast 1 to 1 1/⏱️ 2 hours, or until very tender. Scoop flesh out into large bowl, and measure 3 cups worth to use.
5
Cook Broth
6
Heat 2 TB olive oil in a large heavy pot, over medium high heat. Saute onion, garlic, carrots, and apple for ⏱️ 5 minutes.
olive oillarge onion (chopped)1garlic (minced)4 clovesmedium carrots (thinly coined, about 1 cup worth)2apple (peeled and chopped)1
7
Add Curry
8
Add curry powder and stir another minute. Add chicken broth, bay leaves, and squash.
chicken broth (low sodium, more if needed)32 oz
9
Boil
10
Bring to a boil and then reduce to a simmer/low boil for ⏱️ 1 hour, uncovered. The soup will be reducing and thickening.
11
Puree Soup
12
Remove bay leaves. Using a hand blender directly into the pot (or work in batches with a blender), puree soup until completely smooth. If needed, add bit more broth to reach desired consistency.
13
Stir In
14
Stir in coconut milk and honey, and season with additional salt and pepper to taste.
honey2 tablespoons
15
Garnish and Serve
16
Garnish with your choice of herbs and a drizzle of additional coconut milk, if desired. Serve warm.
Nutrition Facts
calories
159 kcal
fat Content
5 g
serving Size
1 serving
fiber Content
5 g
sugar Content
9 g
sodium Content
70 mg
protein Content
5 g
cholesterol Content
11 mg
carbohydrate Content
28 g
saturated Fat Content
3 g
unsaturated Fat Content
1.5 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback0 Reviews
Loading reviews...