halfbakedharvest4.1
Curried Salmon Burger Lettuce Wraps w/Crispy Sweet Potato Straws + Goat cheese.
These are light and fresh, making them perfect for hot nights. Oh, and the leftover patties, they make the perfect lunch salad.
👥 4 Servings⏱️ Prep & Cook: 45 min⏳ Prep: 5 min🔥 Cook: 40 min👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●oven
- ●baking sheet
- ●bowl
- ●food processor
- ●knife
- ●skillet
📝 Preparation Steps
1
Preheat the oven to 375 degrees F.
2
Slice the sweet potatoes into 1/8 inch thick straws or use a mandolin slicer and do the same. Place the straws on a baking sheet and toss them with the melted coconut oil, curry powder, salt and pepper. Toss well. Divide the straws between two baking sheets. Bake for ⏱️ 15 minutes, toss, and then bake another ⏱️ 15-20 minutes more or until just beginning to crisp on the edges.
medium sweet potatoes2coconut oil (melted)3 tablespooncoconut oil1 tablespoonsalt and pepper (to taste)pinch of salt and pepper
3
Meanwhile add the salmon to the bowl of a food processor and pulse until it’s somewhat ground. You can also chop the salmon very finely with a sharp knife.
4
Remove and add the chopped salmon to a bowl with the Panko bread crumbs, parmesan, thai red curry paste, fish sauce, ginger and garlic. Mix with a spoon until just combined. Form into 4 equally sized burgers. Heat a skillet (or grill) over medium-high heat with a tablespoon of coconut oil. Cook burgers on each side until golden, about ⏱️ 3-4 minutes per side.
parmesan2 tablespoonsthai red curry paste2 tablespoonsfresh ginger (minced or grated)1 teaspoongarlic (minced or grated)1 clovecoconut oil (melted)3 tablespooncoconut oil1 tablespoon
5
In a bowl mix together the yogurt, mint, crushed red pepper, lemon juice and a pinch of salt and pepper. Mix and place in the fridge until ready to serve.
fresh mint (chopped)2 tablespoonslemon (juiced)1/2salt and pepper (to taste)pinch of salt and pepper
6
To assemble the wraps place a salmon patty on a leaf of lettuce. Add a dollop of the minted yogurt, a few slices of cucumber + mango. Top with the crispy sweet potato straws and a sprinkle of crumbled goat cheese.
goat cheese (crumbled)4 ounces
Nutrition Facts
calories
793 kcal
fat Content
32 g
serving Size
1 serving
fiber Content
4 g
sugar Content
12 g
sodium Content
564 mg
protein Content
38 g
cholesterol Content
79 mg
carbohydrate Content
32 g
saturated Fat Content
18 g
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