Othercookwell
Cumin Garlic Pinto Beans
A 10 minute method to upgrade canned beans.
👥 4 Servings⏱️ Prep & Cook: 10 min👤 Ethan Chlebowski📖 cookwell
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pan
📝 Preparation Steps
1
Bloom the aromatics
2
Set a pan over medium heat and add the oil. Once hot, add the cumin seeds and garlic cloves. Toast until fragrant but not burning, about ⏱️ 30 seconds.
Cumin seeds, 3 gGarlic, 2 cloves
3
Simmer & smash the beans
4
Add the pinto beans and their liquid to the pan with a large salt pinch. Stir and bring to a simmer. Using a fork or potato masher, partially mash the beans to your desired consistency.
Pinto Beans, 800 gSalt, to taste
5
Adjust & finish
6
Once the beans have reduced to your desired consistency, turn off the heat. Taste them! Add salt as needed. Then, add a splash of lime juice for acidity and grate some zest from the same lime. Taste and add more if desired. Serve as a side or use as a spread. These keep well in the fridge.
Salt, to tasteLime juice, to taste
Nutrition Facts
calories
784
fat Content
12 g
protein Content
40 g
carbohydrate Content
132 g
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