Cucumber Mango Avocado Salad Recipe

Here’s a fresh and tasty Cucumber Mango Avocado Salad that can be served as a side dish or even as a main dish. This plant-based recipe is tossed with a simple lime vinaigrette. Everyone loves this fresh and flavorful salad.

👥 4 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 15 min🔥 Cook: 5 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen

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🥘 Ingredients

Check off ingredients as you prepare them:

🍳 Cookware

bowl
mixing bowl
whisk

📝 Preparation Steps

In a medium mixing bowl, combine the chopped mango, avocado, and cucumber.

cucumber, cut in half lengthwise and then cut into bite-sized pieces1

Then, in a small bowl or jar, combine the lime zest, lime juice, olive oil, and maple syrup. Whisk or shake to combine.

olive oil1 tablespoonmaple syrup1 tablespoon

Pour the dressing over the chopped fruit and vegetables and toss gently to combine.

Serve immediately, or chill and serve later.

Nutrition Facts

calories

167 calories

fat Content

9.2 g

serving Size

1/4 of recipe

fiber Content

4.1 g

sugar Content

16.2 g

sodium Content

151.5 mg

protein Content

1.9 g

trans Fat Content

0 g

cholesterol Content

0 mg

carbohydrate Content

23.5 g

saturated Fat Content

1.3 g

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