halfbakedharvest4.9
Crunchy Baked Hot Honey Cauliflower
The perfect game-day appetizer, but equally great when served over rice as a meal!
👥 6 Servings⏱️ Prep & Cook: 40 min⏳ Prep: 20 min🔥 Cook: 30 min👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pot
- ●baking sheet
- ●bowl
- ●food processor
- ●oven
- ●microwave
- ●sauce pot
📝 Preparation Steps
1
1. Preheat the oven to 425° F. Line a baking sheet with parchment paper.2. In a food processor, combine the cornflakes, parmesan, paprika, onion powder, garlic powder, and a pinch of salt. Pulse until you have fine crumbs. Alternatively, you can crush the crumbs in their package, or a ziplock bag by stepping on them. Dump the crumbs into a shallow bowl.3. Beat the eggs in a bowl, add the hot sauce and cauliflower, and toss well to coat.3. Dredge the cauliflower through the crumbs, covering fully. Place on the prepared baking sheet. Place on the prepared baking sheet. Drizzle with olive oil. Bake for ⏱️ 15 minutes, then flip and bake another ⏱️ 10-15 minutes, until crisp all around.4. To make the honey sauce. In a sauce pot, warm together the honey, hot sauce, cayenne, chili powder, onion powder, and garlic powder, plus a pinch of salt. 5. To make the creamy wing sauce. Combine all ingredients in a glass jar. Season with salt and pepper. If needed, thin with milk or water. 6. Drizzle the warm honey sauce over the cauliflower. Add the herbs. If the sauce thickens, warm for ⏱️ 5 seconds in the microwave. Serve with the wing sauce for dipping. Enjoy!
cornflakes (gluten free, if needed)6 cupslarge eggs,3hot sauce3 tablespoons-3 tablespoons hot sauce2Worcestershire sauce2 teaspoons
Nutrition Facts
calories
370 kcal
serving Size
1 serving
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback
0 ReviewsLoading reviews...