Crockpot Pumpkin Turkey Chili

This veggie & protein packed pumpkin turkey chili takes only 10 minutes to prep and is great for busy weeknights or meal prep!

⏱️ Prep & Cook: 4h 10m⏳ Prep: 10 min🔥 Cook: 4h👤 Colleen Christensen📖 colleenchristensennutrition

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🥘 Ingredients

Check off ingredients as you prepare them:

Peel and chop your carrots, celery & onions.

Add veggies to the crockpot followed by cans of beans, pumpkin and tomatoes.

diced tomatoes1 can

Next, add turkey, chili seasoning and chicken stock.

chicken stock1.5 cups

Mix it all up well and cook on high for ⏱️ 4 hours or low for ⏱️ 6-8 hours.

Give it a taste test and adjust spices to your liking. Usually I might add a little more chili powder and garlic powder!

Once cooked, top with cheese, greek yogurt/sour cream and chives if desired!

calories

337 kcal

fat Content

16 g

serving Size

1 g

fiber Content

5 g

sugar Content

7 g

sodium Content

760 mg

protein Content

30 g

cholesterol Content

97 mg

carbohydrate Content

20 g

saturated Fat Content

4 g

unsaturated Fat Content

9 g

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