halfbakedharvest4.3
Crockpot Parmesan White Bean Chicken Soup with Roasted Delicata Squash
For those nights when you're craving easy, warming, comfort food, but also want healthy!
👥 6 Servings⏱️ Prep & Cook: 5h 20m⏳ Prep: 20 min🔥 Cook: 5h👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●baking sheet
- ●oven
- ●pot
- ●stove
📝 Preparation Steps
1
Crockpot
2
1. In the bowl of your crockpot, combine the butter, chicken, shallots, garlic, celery, thyme, rosemary, broth, wine, parmesan rind, and a pinch of red pepper flakes. Season the salt and pepper. Cover and cook on low for ⏱️ 5-6 hours or high for ⏱️ 4-5 hours.
grated parmesan, plus 1 parmesan rind1 cup
3
3. Once done cooking, remove the chicken and shred. Stir 1/2 cup grated parmesan, the kale, white beans, and lemon juice, cover and cook another ⏱️ 10 minutes. Remove the parmesan rind. Stir back in the shredded chicken. Taste and season with salt and pepper.
grated parmesan, plus 1 parmesan rind1 cupwhite beans, drained (14 ounce)1 can
4
4. About ⏱️ 30 minutes before serving, make the squash. Preheat the oven to 425 degrees F. On a baking sheet, toss together the delicata squash, olive oil, 2 tablespoons thyme leaves, sage, 1/2 cup parmesan and a pinch each of salt and pepper. Transfer to the oven and roast for ⏱️ 20-25 minutes, flipping halfway through cooking, until the squash is tender.
delicata squash, halved, seeded and cut into 1/4 inch half circles1grated parmesan, plus 1 parmesan rind1 cup
5
5. Bring a large pot of salted water to a boil. Cook the pasta according to packaged directions, until al dente. Drain.
6
6. Divide the pasta among bowls and pour the soup over top. Top each bowl with roasted delicata squash and additional parmesan. Enjoy!
delicata squash, halved, seeded and cut into 1/4 inch half circles1grated parmesan, plus 1 parmesan rind1 cup
7
Instant Pot
8
1. Season the chicken all over with salt and pepper.
9
2. Set the Instant Pot to sauté and add the butter. Once hot, add the chicken and sear until golden brown on both sides, about ⏱️ 5 minutes per side. Stir in the shallots and garlic and cook another ⏱️ 3-5 minutes, until golden. Add the celery, thyme, rosemary, and a pinch each of salt and pepper. Add the broth, wine parmesan rind, and a pinch of red pepper flakes. Cover and cook on high pressure for ⏱️ 8 minutes.
grated parmesan, plus 1 parmesan rind1 cup
10
3. Remove the chicken and shred. Set the Instant Pot to sauté. Stir in the pasta, 1/2 cup parmesan, kale, white beans, and lemon juice, cooking another ⏱️ 8 minutes, until the pasta is al dente. Remove the parmesan rind. Stir back in the shredded chicken. Taste and season with salt and pepper.
grated parmesan, plus 1 parmesan rind1 cupwhite beans, drained (14 ounce)1 can
11
4. Finish as directed above for the crockpot.
12
Stove-Top
13
1. Season the chicken all over with salt and pepper.
14
2. Melt the butter in a large pot over high heat. Add the chicken and sear until golden brown on both sides, about ⏱️ 5 minutes per side. Reduce the heat to low, add the shallots and garlic and cook another ⏱️ 3-5 minutes, until golden. Add the celery, thyme, rosemary, and a pinch each of salt and pepper. Cook another ⏱️ 5 minutes. Add the broth, wine, parmesan rind, and a pinch of red pepper flakes. Simmer, partially covered, over medium heat for ⏱️ 15-20 minutes or up to ⏱️ 4-6 hours, covered over low heat.
grated parmesan, plus 1 parmesan rind1 cup
15
3. Remove the chicken and shred. Stir in 1/2 cup grated parmesan, the kale, white beans, and lemon juice, cover and cook another ⏱️ 10 minutes. Remove the parmesan rind. Stir back in the shredded chicken. Taste and season with salt and pepper.
grated parmesan, plus 1 parmesan rind1 cupwhite beans, drained (14 ounce)1 can
16
4. Finish as directed above for the crockpot.
Nutrition Facts
calories
714 kcal
serving Size
1 serving
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback
0 ReviewsLoading reviews...