halfbakedharvest4.3
Crockpot Moroccan Lentil and Chickpea Soup.
This soup is incredible and the very best part is that literally all of the ingredients get thrown into the crockpot and you are done
👥 8 Servings⏱️ Prep & Cook: 6h 15m⏳ Prep: 15 min🔥 Cook: 6h👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
📝 Preparation Steps
1
In the bowl of a crockpot, combine the lentils, onion, ginger, garlic, carrots, red pepper, tomatoes, veggie broth, 1/2 cup water, the harissa, paprika, cumin, cinnamon and a large pinch of both Kosher salt and pepper. Stir to combine. Cover and cook on low for ⏱️ 6-8 hours or on high for ⏱️ 4-6 hours.
garlic, minced or grated2 clovescarrots, chopped3diced tomatoes1 (14 ounce) cankosher salt and pepper
2
Just before serving, stir in the lemon juice, chickpeas, and cilantro, cook until heated through. If the soup is thick, add more water or broth to thin. Taste and adjust the salt to your liking.
fresh lemon juice1 tablespoonchickpeas1 (14 ounce) can
3
Ladle the soup into bowls and top with whipped goat cheese, almonds, and fresh cilantro. Eat!
Nutrition Facts
calories
632 kcal
fat Content
4 g
serving Size
1 serving
fiber Content
11 g
sugar Content
3 g
sodium Content
169 mg
protein Content
14 g
cholesterol Content
6 mg
carbohydrate Content
27 g
saturated Fat Content
2 g
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