
halfbakedharvest3.8
Crockpot Italian Chicken and Broccoli Rabe Chili.
This Crockpot Italian Chicken and Broccoli Rabe Chili is so easy (ummm helloooo crockpot!) and has sooo much flavor!
👥 8 Servings⏱️ Prep & Cook: 6h 40m⏳ Prep: 10 min🔥 Cook: 6h 30m👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pot
- ●bowl
📝 Preparation Steps
1
In the bowl of a 6-8 quart crockpot pot, add the chicken, onion, garlic, chili powder, oregano, paprika, thyme, allspice, crushed red pepper flakes, bay leaf, salt and pepper. Next add the tomato paste, chicken broth and balsamic vinegar. Give everything a gentle stir to combine. Cover the crockpot and cook on low for 6 to ⏱️ 8 hours (or ⏱️ 4-6 hours on high) stirring once or twice if possible.
garlic (minced or grated)3 cloveschili powder2 tablespoonsdried oregano1 tablespoondried thyme2 teaspoonsdried bay leaf1tomato paste1 (6 ounce) can
2
During the last ⏱️ 30 minutes of cooking, stir the broccoli rabe, roasted red peppers and cannellini beans together in a bowl and add to the crockpot. Crank the heat up to high, cover and let cook ⏱️ 20-30 minutes longer.
cannellini beans (drained + rinsed)1 (15 ounce) can
3
Lightly shred the chicken with two forks, it should just fall apart. Stir in the parmesan and parsley.
4
Ladle the soup into bowls and serve with parmesan + crusty bread for dipping.
Nutrition Facts
calories
202 kcal
fat Content
9 g
serving Size
1 serving
fiber Content
3 g
sugar Content
6 g
sodium Content
450 mg
protein Content
46 g
cholesterol Content
119 mg
carbohydrate Content
16 g
saturated Fat Content
3 g
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