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Crockpot Chicken and Quinoa Recipe
Get a simple and nutritious dinner prepped with this Slow Cooker Chicken and Quinoa recipe. Throw all the ingredients in the crockpot and then enjoy your tasty meal at the end of the day. This recipe is gluten-free and dairy-free.
👥 4 Servings⏱️ Prep & Cook: 8h 20m⏳ Prep: 20 min🔥 Cook: 8h👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- slow cooker
📝 Preparation Steps
1
In the base of your slow cooker, add the olive oil, quinoa, onion, carrots, celery, onion, garlic, broth, sea salt, pepper, and Italian seasoning. Stir to combine.
olive oil1 tablespoonmedium onion, chopped1carrots, chopped2Italian seasoning1 teaspoon
2
Place the chicken thighs on top of the vegetable and quinoa mixture, but don’t stir.
3
Place the lid on the slow cooker and set the temperature to low for ⏱️ 8 hours.
4
When the cooking time is up, remove the lid and use tongs to transfer the cooked chicken to your serving plates.
5
Then, stir the vegetables and quinoa and serve them with the chicken.
6
Sprinkle the parsley on top of each dish before serving, if desired.
Nutrition Facts
calories
296 calories
fat Content
10.6 g
serving Size
1/4 of recipe
fiber Content
2.7 g
sugar Content
3 g
sodium Content
319.3 mg
protein Content
32.9 g
trans Fat Content
0 g
cholesterol Content
140.1 mg
carbohydrate Content
16 g
saturated Fat Content
2.3 g
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