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Crispy Smoked Salmon and Fried Egg Stack
Crispy and pan fried smoked salmon with a fried egg and creamy avocado on bread. Start your day with good fats and healthy grains!
π₯ 2 Servingsβ±οΈ Prep & Cook: 5 minβ³ Prep: 2 minπ₯ Cook: 3 minπ€ Karina Carrelπ cafedelites
π₯ Ingredients
Check off ingredients as you prepare them:
π³ Cookware
- pan
- skillet
π Preparation Steps
1
Drizzle half of the side of a non tick pan/skillet with a little oil for the eggs. Pan fry eggs on the greased side, and the salmon on the clean side of the pan over medium heat on a nonstick pan/skillet. No cooking oil for the salmon needed, as the salmon releases itβs own natural oil.
large eggs2
2
Fry until salmon has turned golden and crisp, and the eggs are cooked to your liking.
large eggs2
3
Top each bread/toast with avocado slices, egg and half of the crispy salmon!
sliced avocado1/2
Nutrition Facts
calories
287 kcal
fat Content
16 g
serving Size
1 serving
fiber Content
4 g
sugar Content
2 g
sodium Content
596 mg
protein Content
19 g
trans Fat Content
0.03 g
cholesterol Content
197 mg
carbohydrate Content
18 g
saturated Fat Content
3 g
unsaturated Fat Content
11 g
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