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Crispy Oven Baked Crumbed Shrimp
Fresh shrimp dipped in a lightened up batter, coated in Panko for that crispy deep-fried texture without the extra fat!
👥 4 Servings⏱️ Prep & Cook: 35 min⏳ Prep: 15 min🔥 Cook: 20 min👤 Karina Carrel📖 cafedelites
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- oven
- bowl
- whisk
📝 Preparation Steps
1
Preheat oven to 410°F (210°C). Lightly spray an oven tray with cooking oil spray; set aside.
2
Whisk the egg in a small shallow bowl. Add in the flour, beer, garlic powder, salt and water. Whisk slowly until all the ingredients come together; then beat until the batter is smooth. Pat dry each prawn/shrimp until they are completely dry.
egg (large)1flour4 tablespoonsbeer2 tablespoonsgarlic powder1 teaspoonsalt (to taste)1 pinchwater2 tablespoonsshrimp (peeled, deveined, tail intact)1 pound
3
Holding the shrimp/prawns by the tail; dip one shrimp/prawn at a time into the batter to evenly coat; gently shake off any excess; then evenly coat them in the breadcrumbs. Place them onto the oven tray in a single layer.
shrimp (peeled, deveined, tail intact)1 pound
4
Bake for ⏱️ 10 minutes on one side; flip them and bake for a further ⏱️ 8-10 minutes, or until cooked through (depending on the heat in your oven).
Nutrition Facts
calories
204 kcal
fat Content
2 g
serving Size
1 serving
fiber Content
1 g
sugar Content
1 g
sodium Content
271 mg
protein Content
27 g
trans Fat Content
0.01 g
cholesterol Content
223 mg
carbohydrate Content
17 g
saturated Fat Content
1 g
unsaturated Fat Content
2 g
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