Main Dishesdeliciouslyella
Crispy Miso Rice & Tofu Bowls
This is our take on the crispy rice bowls that recently took social media by storm. We’ve added sticky miso-tofu, lots of crunchy vegetables, chilli and zingy lime. It’s our favourite recipe for when you’re short of time but still want to eat something nourishing, and it's a great way to use leftover rice.
👥 2 Servings⏱️ Prep & Cook: 30 min🔥 Cook: 30 min👤 Deliciously Ella📖 deliciouslyella
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●whisk
- ●oven
- ●spatula
- ●wooden spoon
📝 Preparation Steps
1
Preheat the oven to 180°C fan / 390°F. In a large bowl, whisk together the tamari, miso, maple syrup and sesame oil until smooth. Stir in the rice and tofu.
tamari4 tablespoonsmaple syrup2 tablespoonssesame oil2 tablespoons
2
Transfer the rice mixture to a large baking tray. Place the tray in the oven and cook for 25–⏱️ 30 minutes until crisp and golden.
3
In a large bowl, toss together the kale, half of the lime juice and a pinch of salt; gently massage the leaves to soften.
4
Once the rice is cooked, gently break it up into crispy chunks using a wooden spoon or a spatula.
5
Divide the rice and tofu into bowls, followed by the kale, spring onion, avocado, carrot, radish, sesame seeds, chilli flakes (if using) and the remaining lime juice.
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