Saladsdeliciouslyella
Creamy White Bean Chilli with Green Slaw
This white bean chilli, popular in North America, is a fresh spin on the classic red chilli. It’s packed with creamy white beans, fragrant spices and zesty lime juice. It’s bursting with flavour and perfect for when you want something hearty and nourishing.
👥 4 Servings⏱️ Prep & Cook: 55 min🔥 Cook: 55 min👤 Deliciously Ella📖 deliciouslyella
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●casserole dish
- ●bowl
📝 Preparation Steps
1
Warm the olive oil in a shallow casserole dish set over medium–low heat. Add the garlic, cumin seeds, oregano, coriander seeds, cayenne pepper and bay leaves; cook for 3–⏱️ 4 minutes until fragrant.
olive oil2 tablespoonsdrizzle of olive oilcumin seeds1 teaspoondried oregano1 teaspooncoriander seeds0.5 teaspooncayenne pepper0.75 teaspoonbay leaves2
2
Add the onion, pepper and a pinch of salt; cook for 25–⏱️ 30 minutes until caramelised.
3
Stir in both the beans, along with the liquid from the jar (if you’re using tinned beans you might like to add a stock cube). Cover and simmer for 15–⏱️ 20 minutes.
4
To make the slaw, simply combine all of the slaw ingredients in a bowl along with a generous pinch of salt and set aside to soften.
5
Once the beans are cooked, stir in the kale until wilted, about 2–⏱️ 3 minutes. Squeeze over the lime juice.
6
To serve, divide into bowls and top with some slaw, avocado, coriander and a pinch of dried red chilli flakes (if using). Delicious with steamed rice or quinoa.
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback
0 ReviewsLoading reviews...