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Creamy Spinach Artichoke Chicken Thighs
This Creamy Spinach Artichoke Chicken Thighs recipe is a low carb favourite. Deliciously creamy, easy to make and ALL made in ONE SKILLET! Filled with fresh spinach, soft artichokes, parmesan cheese and a good kick of garlic, a dinner recipe that you'll be thinking about long after you've tried it!
👥 6 Servings⏱️ Prep & Cook: 40 min⏳ Prep: 10 min🔥 Cook: 30 min👤 Karina Carrel📖 cafedelites
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- oven
- skillet
- wooden spoon
📝 Preparation Steps
1
Preheat oven to 400°F (200°C).
2
Season chicken thighs with salt and pepper to taste.
salt (to season)1 pinch
3
Heat oil in a large oven-proof skillet over medium-high heat. Sear chicken for ⏱️ 3-4 minutes each side until crisp and golden. Drain most of the excess fat, leaving about 1 tablespoon for flavour.
4
Sauté garlic until fragrant (⏱️ 30 seconds), then add cream cheese. Occasionally stir while breaking it up with the end of your wooden spoon until it begins to melt and become thinner in consistency.
garlic (minced, 4 cloves)1 tablespooncream cheese (full fat or reduced fat)8 ounces
5
Pour in the chicken broth; bring to the boil, then reduce heat to low. Cover and simmer until sauce thickens (about ⏱️ 5 minutes).
6
Stir in artichokes and spinach. Simmer until the spinach has just started to wilt and add the parmesan cheese. Taste test and season with salt and pepper, if needed.
salt (to season)1 pinch
7
Place skillet into preheated oven and bake for ⏱️ 15-20 minutes, or until completely cooked through.
Nutrition Facts
calories
268 kcal
fat Content
11 g
serving Size
1 serving
fiber Content
1 g
sugar Content
3 g
sodium Content
757 mg
protein Content
31 g
trans Fat Content
0.02 g
cholesterol Content
116 mg
carbohydrate Content
8 g
saturated Fat Content
3 g
unsaturated Fat Content
8 g
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