therecipecritic4.9
Creamy Spinach Artichoke Chicken
Pan seared chicken is smothered in a decadent sauce with spinach and artichokes in this Creamy Spinach Artichoke Chicken. It's a quick simple way to put a gourmet meal on the table any day of the week. Not only is it quick to make, it's made all in one pot so clean up is a breeze.
👥 4 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 5 min🔥 Cook: 15 min👤 The Recipe Critic📖 therecipecritic
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●skillet
- ●whisk
📝 Preparation Steps
1
season
2
Pound 4 boneless skinless chicken breasts so that they are even thickness. Season each side to taste with salt and pepper.
boneless skinless chicken breasts4salt and pepper
3
cook
4
In a large skillet add 2 tablespoons extra virgin olive oil and cook the chicken on medium high heat for ⏱️ 3-5 minutes on each side or until brown on each side and cooked until no longer pink in center. Remove chicken and set aside on a plate.
extra virgin olive oil2 tablespoons
5
To make the sauce:
6
cook
7
Add ¼ cup unsalted butter to the skillet and melt. Add 2 minced garlic cloves and cook until tender. Whisk in 1 tablespoon all-purpose flour until it thickens. Whisk in ½ cup chicken broth, 1 cup heavy cream, ½ cup grated parmesan cheese, ½ teaspoon garlic powder, ¼ teaspoon pepper and ½ teaspoon salt.
minced garlic cloves2all-purpose flour1 tablespoonheavy cream1 cup
8
serve
9
Add 1 cup chopped spinach and 1 cup quartered artichokes and let simmer until it starts to thicken and spinach wilts. Add the chicken back to the sauce and serve over pasta is desired.
chopped spinach1 cupquartered artichokes1 cup
Nutrition Facts
calories
465 kcal
fat Content
32 g
serving Size
1 serving
fiber Content
3 g
sugar Content
1 g
sodium Content
903 mg
protein Content
33 g
cholesterol Content
136 mg
carbohydrate Content
12 g
saturated Fat Content
15 g
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