Breakfast & Brunchcolleenchristensennutrition5.0
Creamy Cranberry Pie Smoothie
Packed with protein, fiber and antioxidants this cranberry smoothie is not only delicious but will keep you full & satisfied all morning!
👥 1 Servings⏱️ Prep & Cook: 5 min⏳ Prep: 5 min👤 Colleen Christensen📖 colleenchristensennutrition
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- blender
📝 Preparation Steps
1
Add ice, banana, cranberries, protein powder, flax seed and pudding mix to a blender.
ground flax seed1 tbsppudding mix2 tsp
2
Pour your milk over ingredients into blender.
3
Blend for ⏱️ 3-5 minutes until smooth & creamy
4
Optional (but encouraged!) top with graham cracker crumbs!
5
Enjoy!
Nutrition Facts
calories
358 kcal
fat Content
9 g
serving Size
1 g
fiber Content
8 g
sugar Content
23 g
sodium Content
128 mg
protein Content
32 g
cholesterol Content
17 mg
carbohydrate Content
42 g
saturated Fat Content
3 g
unsaturated Fat Content
5 g
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