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Cream of Turkey Soup (Reduced Fat)
Light and creamy soup using leftover Thanksgiving turkey; then thickened with milk instead of cream for a reduced fat alternative.
👥 6 Servings⏱️ Prep & Cook: 55 min⏳ Prep: 15 min🔥 Cook: 40 min👤 Carrie's Experimental Kitchen📖 carriesexperimentalkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pot
- blender
📝 Preparation Steps
1
Melt the butter in a large pot and add the carrots, onions and celery. Allow to soften approximately ⏱️ 3-5 minutes; then stir in the flour.
butter3 tablespoons
2
Add the turkey, chicken broth, salt and pepper; stir well. Bring to a boil, then allow to simmer for ⏱️ 30 minutes.
chicken broth6 cups
3
Use your immersion blender to blend all of the ingredients together until it is smooth.
4
Heat the milk over medium heat, then add it to the soup and mix well.
Nutrition Facts
calories
205 kcal
fat Content
9 g
serving Size
1 cup
fiber Content
0.4 g
sugar Content
3 g
sodium Content
692 mg
protein Content
24 g
trans Fat Content
0.3 g
cholesterol Content
61 mg
carbohydrate Content
9 g
saturated Fat Content
5 g
unsaturated Fat Content
4 g
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