
allsavoryrecipes
Cranberry Pumpkin Overnight Oats
Wake up to creamy cranberry pumpkin overnight oats! A make-ahead breakfast with pumpkin puree, dried cranberries, and warm spices. Ready in minutes, perfect for busy mornings.
👥 2 Servings⏱️ Prep & Cook: 8h 5m⏳ Prep: 5 min👤 Emma Harper📖 allsavoryrecipes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●mixing bowl
- ●whisk
📝 Preparation Steps
1
Step 1
2
In a medium mixing bowl, combine 1 cup old-fashioned rolled oats, 3/4 cup canned pumpkin puree, 2 tablespoons dried cranberries, 1 tablespoon pure maple syrup, 1/2 teaspoon pumpkin pie spice, 1/4 teaspoon ground cinnamon, and a pinch of fine sea salt.
old-fashioned rolled oats1 cupcup canned pumpkin puree3/4dried cranberries2 tablespoonspure maple syrup1 tablespoonteaspoon pumpkin pie spice1/2teaspoon ground cinnamon1/4fine sea salt1 pinch
3
Step 2
4
Pour in 1 cup milk of choice and stir vigorously with a whisk or spoon until all ingredients are fully incorporated and no dry pockets of oats remain.
milk of choice1 cup
5
Step 3
6
Divide the oat mixture evenly between two 12-ounce jars or airtight containers, pressing down gently with the back of your spoon to eliminate air pockets.
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Step 4
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Seal the containers tightly and refrigerate for at least ⏱️ 8 hours or overnight to allow the oats to soften and absorb the liquid.
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Step 5
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Before serving, stir the oatmeal thoroughly to redistribute the ingredients and achieve a creamy, uniform texture throughout.
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Step 6
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Top each serving with 1 tablespoon of chopped pecans if desired, and enjoy cold straight from the refrigerator.
chopped pecans (optional)2 tablespoons
Nutrition Facts
calories
280 kcal
fat Content
7 g
serving Size
1 serving
fiber Content
7 g
sugar Content
18 g
sodium Content
120 mg
protein Content
9 g
carbohydrate Content
48 g
saturated Fat Content
1 g
unsaturated Fat Content
5 g
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