
natashaskitchen5.0
Cowboy Caviar Recipe
This Cowboy Caviar salsa is wonderfully fresh, healthy, simple, and loaded with fresh vegetables! We make this recipe all summer long. It makes a big batch so it is an ideal summer party dip.
👥 10 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 30 min👤 Natasha Kravchuk📖 natashaskitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●mixing bowl
📝 Preparation Steps
1
In a large mixing bowl, combine diced tomatoes, chopped onion and bell pepper, seeded and diced jalapeño, sliced avocado, fresh (or drained canned) corn, rinsed and drained black beans, and chopped cilantro.
medium onion (finely diced)1bell pepper (any color, seeded and diced)1large avocado (peeled, pitted and diced)1
2
Stir in 3-4 Tbsp of lime juice, 1/2 cup of Italian dressing, 4 pressed garlic cloves, and 1 tsp of salt or season to taste. Mix everything together and serve with tortilla chips.
medium garlic cloves (pressed)4
Nutrition Facts
calories
149 kcal
fat Content
6 g
serving Size
1 serving
fiber Content
5 g
sugar Content
3 g
sodium Content
586 mg
protein Content
4 g
carbohydrate Content
19 g
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