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Cowboy Bean Salad
Recipe video above. Why make a boring ole' Bean Salad when you can make it a COWBOY one?? A fresh, simple, healthy black bean salad with a South West lime dressing, this is endlessly versatile and lasts for days. Serve it as a side, stuff it in tacos, burritos and wraps. Pile onto burritos and tacos, take it to work for lunch! {Quantity: Written recipe scaled down to use 1 can of each beans and corn, pictures and video show double batch}
👥 8 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 15 min👤 Nagi📖 recipetineats
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
📝 Preparation Steps
1
Shake Dressing in a jar.
2
Place Salad ingredients in a big bowl. Drizzle over Dressing, toss.
3
Serve immediately, or keep for up to 4 days! Might need a squeeze of lime to freshen the flavour.
4
Serve as a light meal or side (goes with everything - beef, fish, prawns, pork, chicken). Especially great with all things Mexican – stuff in / pile on tacos, burritos, enchiladas, nachos, fajitas - and Southern Foods (pulled pork, barbcue ribs, fried chicken!)
Nutrition Facts
calories
250 kcal
fat Content
13 g
serving Size
1 serving
fiber Content
7 g
sugar Content
6 g
sodium Content
395 mg
protein Content
9 g
carbohydrate Content
30 g
saturated Fat Content
2 g
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