Breakfast & Brunchchefsavvy5.0
Cottage Cheese Egg Cups
If you're looking for an easy, grab-and-go breakfast, these Cottage Cheese Egg Cups are your answer! They're fluffy, cheesy, and filled with ham, peppers, green onions, and cottage cheese, making them a satisfying option for busy mornings.
👥 12 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 10 min🔥 Cook: 20 min👤 Kelley Simmons📖 chefsavvy
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
- whisk
- oven
- pan
📝 Preparation Steps
1
Preheat oven to 350 degrees. Generously grease muffin tin with butter, set aside.In a large bowl whisk together eggs, cottage cheese, seasoning, ham, bell peppers, green onions, cheese, flour and baking powder.
large eggs7
2
Divide the egg mixture between the prepared muffin tin.
3
Bake for ⏱️ 20 minutes or until the egg muffins look set. Note they will puff up as they cook and will deflate a little as they cool (that is totally normal)Cool for ⏱️ 2-3 minutes in the pan then remove and serve immediately!
Nutrition Facts
calories
103 kcal
fat Content
6 g
serving Size
1 serving
fiber Content
0.3 g
sugar Content
1 g
sodium Content
295 mg
protein Content
8 g
trans Fat Content
0.01 g
cholesterol Content
120 mg
carbohydrate Content
3 g
saturated Fat Content
2 g
unsaturated Fat Content
3 g
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