Cornmeal Crusted Baked Chicken

Bone in chicken breasts crusted with a mixture of cornmeal and fresh rosemary; then baked until golden brown is juicy and delicious.

👥 4 Servings⏱️ Prep & Cook: 55 min⏳ Prep: 15 min🔥 Cook: 40 min👤 Carrie's Experimental Kitchen📖 carriesexperimentalkitchen

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🥘 Ingredients

Check off ingredients as you prepare them:

Preheat oven to 425 degrees F.

Prepare two bowls. Whisk the eggs in one medium sized bowl and the rosemary and cornmeal in another.

large eggs2

Dip the chicken first into the eggs; then into the cornmeal mixture. Place on a baking sheet on a wire rack and coat with cooking spray.

large eggs2cooking spray

Bake approximately ⏱️ 40 minutes until the chicken is cooked through and has a minimum internal temperature of 165 degrees F.

calories

423 kcal

fat Content

17 g

serving Size

1 serving

fiber Content

4 g

sugar Content

1 g

sodium Content

123 mg

protein Content

35 g

trans Fat Content

0.2 g

cholesterol Content

180 mg

carbohydrate Content

29 g

saturated Fat Content

5 g

unsaturated Fat Content

11 g

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