Saladscolleenchristensennutrition
Copycat Wendy's Apple Pecan Salad
This sweet, savory, and refreshing copycat Wendy's apple pecan salad is loaded with protein and a great lunch or dinner recipe whenever you are craving quick and easy. Pecan salad is nutty and made with cranberries, crisp apples, tender chicken, and a tangy pomegranate dressing.
👥 2 Servings⏱️ Prep & Cook: 5 min⏳ Prep: 5 min👤 Colleen Christensen📖 colleenchristensennutrition
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
📝 Preparation Steps
1
Combine the romaine and spring mix together.
Spring Mix2 cups
2
Top with apples, cranberries, pecans, blue cheese crumbles and grilled chicken
Chopped Apple (I like pink lady, honeycrisp or fuji!)1 cup
3
In a small bowl combine all ingredients for the dressing
4
Top prepared salad with as much dressing as you like (This is enough to dress ~4 salad, so leftover dressing is okay!) and enjoy!
Nutrition Facts
calories
504 kcal
fat Content
32 g
serving Size
1 g
fiber Content
6 g
sugar Content
38 g
sodium Content
517 mg
protein Content
11 g
cholesterol Content
28 mg
carbohydrate Content
49 g
saturated Fat Content
6 g
unsaturated Fat Content
24 g
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