loveandlemons5.0
Collard Wraps with Carrot Hummus
Carrot Hummus recipe inspired by AidaMollenkamp.com
👥 2 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 20 min🔥 Cook: 10 min👤 Jeanine Donofrio📖 loveandlemons
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pan
- ●skillet
- ●blender
- ●food processor
📝 Preparation Steps
1
For the carrot hummus: Heat coconut oil in a medium skillet, add carrots, garlic cloves, and a pinch of salt. Cook, rotating occasionally, until the outsides begin to char, about ⏱️ 8-10 minutes. Remove the garlic if it starts to burn. Add the harissa seasoning and let the carrots cook for just a minute longer. Remove from pan and let cool slightly. Peel the garlic.
Carrot hummus (from above)medium (unpeeled) garlic cloves2mall carrots3 scarrots, shaved into ribbons2harissa seasoning (ground)2 teaspoons
2
Chop carrots into 1-inch pieces (it's ok if they're a little raw in the middle). Add the carrots, garlic, chickpeas, lemon juice and orange juice to your high speed blender or food processor. Puree, drizzling in the olive oil as you blend. (Note, I used a Vitamix to get mine really smooth. Yours might be a chunkier texture if you use a food processor).
mall carrots3 scarrots, shaved into ribbons2chickpeas (cooked and drained)1 cup½ cup chickpeas
3
Taste and adjust seasonings to your liking. Chill until ready to use.
4
For the wraps: Trim off the coarse part of the stem. (Note: my leaves here were on the small side, if yours are bigger, slice more of the tough stem off).
5
Optional step: blanch the leaves in boiling water for just a second, then transfer to ice water. Let them dry before assembling. (Recommended if your leaves are large and coarse).
6
Assemble each wrap with a scoop of the carrot hummus, the millet, chickpeas, carrot ribbons, cabbage, and hemp seeds. Eat like a taco!
Carrot hummus (from above)chickpeas (cooked and drained)1 cup½ cup chickpeas
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