Main Dishesclosetcooking
Cod Poached in Arrabbiata Sauce
Cod poached in a quick, easy, light and tasty arrabbiata sauce made with Pomì finely chopped tomatoes.
👥 2 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 10 min🔥 Cook: 20 min👤 kevin📖 closetcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pan
📝 Preparation Steps
1
Start cooking the pasta as directed.
pasta (such as linguine) (gluten-free for gluten-free)6 ounces
2
Heat the oil in a sauce pan over medium-heat, add the onion and cook until tender, about ⏱️ 3-5 minutes.
3
Add the garlic and red pepper flakes and cook until fragrant, about a minute.
garlic, chopped2 cloves
4
Add the tomatoes and season with salt to taste before adding the cod, bringing to a simmer and cooking, covered until the fish is cooked through, about ⏱️ 10 minutes.
salt to tastecod12 ounces
5
Add the basil and serve over the pasta!
basil (torn (optional)2 tablespoonpasta (such as linguine) (gluten-free for gluten-free)6 ounces
Nutrition Facts
calories
Calories 299
fat Content
Fat 9g
fiber Content
Fiber 1.7g
sugar Content
Sugars 3g
sodium Content
Sodium 83mg
protein Content
Protein 24g
trans Fat Content
Trans 0
cholesterol Content
Cholesterol 73mg
carbohydrate Content
Carbs 29g
saturated Fat Content
Saturated 1.2g
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