Dessertscleaneatingkitchen5.0
Coconut Flour Chocolate Mug Cake
If you're looking for a single-serving dessert that is grain-free and paleo, you're going to love this Coconut Flour Double Chocolate Mug Cake. This microwave cake is ready in just 7 minutes!
👥 1 Servings⏱️ Prep & Cook: 7 min⏳ Prep: 5 min🔥 Cook: 2 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
- whisk
- microwave
📝 Preparation Steps
1
In a microwavable coffee mug, add the coconut flour, cocoa powder, baking powder, and baking soda.
coconut flour2 tablespoonscocoa powder2 tablespoons
2
Next, in a small bowl, combine the coconut oil, egg, maple syrup, and almond milk. Stir to combine.
coconut oil, melted1 tablespoonegg, lightly beaten1maple syrup2 tablespoons
3
Pour the wet ingredients into the mug and use a small whisk or spoon to combine. Make sure there are no lumps in the batter.
4
Microwave the mug for ⏱️ 2 minutes. Carefully remove the mug from the microwave.
5
Let the cake cool for about a minute before serving plain or topped with chocolate chips, ice cream, whipped cream, or powdered sugar.
chocolate chips, whipped cream, ice cream, or powered sugar (optional ingredients for topping)
Nutrition Facts
calories
389 calories
fat Content
21.7 g
fiber Content
8.2 g
sugar Content
27.6 g
sodium Content
281.1 mg
protein Content
11.5 g
trans Fat Content
0 g
cholesterol Content
186 mg
carbohydrate Content
43.3 g
saturated Fat Content
14.6 g
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