Chorizo chickpea stew (fast)

Recipe video above. This is a great, hearty, full flavoured Spanish-inspired stew that's quick to make. Chorizo is the shortcut here, adds a ton of flavour into the sauce!Serve this as a chunky soup with crusty bread for mopping, flatbreads for dunking, or like stew over a bed of couscous, small pasta (like orzo/risoni, orecchiette), mashed potato or cauliflower puree. For an extra hit of protein, top with a fried egg. YUM!Serves 2 hearty appetites, or 3 normal appetites.

👥 2 Servings⏱️ Prep & Cook: 27 min⏳ Prep: 7 min🔥 Cook: 20 min👤 Nagi📖 recipetineats

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🥘 Ingredients

Check off ingredients as you prepare them:

🍳 Cookware

●pot
●saucepan

📝 Preparation Steps

Sauté chorizo - Heat olive oil in a large saucepan or small pot over medium high heat. Add chorizo and cook for ⏱️ 3 minutes or until golden.

Sauté aromatics - Add garlic, thyme, paprika and bay leaf, then stir for ⏱️ 1 minute.

bay leaf (, preferably fresh, otherwise dried)1

Add everything else - Add tomato, chickpeas, chicken stock, salt and pepper. Stir, bring to a simmer then lower the heat down to medium low so it is simmering very gently.

Cook for ⏱️ 15 minutes (no lid), stirring regularly to ensure the base does not catch, until the sauce has reduced and thickened.

Serve - Discard bay leaf and serve. I love this with hot crusty bread (slathered with butter!).

bay leaf (, preferably fresh, otherwise dried)1

Nutrition Facts

calories

370 kcal

fat Content

27 g

serving Size

1 serving

fiber Content

3 g

sugar Content

6 g

sodium Content

428 mg

protein Content

18 g

cholesterol Content

52 mg

carbohydrate Content

13 g

saturated Fat Content

9 g

unsaturated Fat Content

6 g

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