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Chopped Chicken Salad
This Chopped Chicken Salad is fresh and crunchy! Made with juicy grilled chicken, sweet grilled corn, and colorful veggies, it's tossed with a creamy, herb-packed green goddess dressing to create a salad packed with flavor. It’s hearty enough for a main dish and perfect for meal prep!
👥 6 Servings⏱️ Prep & Cook: 45 min⏳ Prep: 30 min🔥 Cook: 15 min👤 Kelley Simmons📖 chefsavvy
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
- food processor
📝 Preparation Steps
1
Grilled Chicken
2
Add chicken breast to a large bowl or ziplock bag. Drizzle with olive oil and seasonings and toss to coat. Marinade ⏱️ 30 minutes while your chopping / prepping the rest of the recipe.
olive oil1 tbspolive oil, for drizzling corn
3
Preheat grill to 400 degrees. Clean then spray grill with non stick cooking spray.Grill chicken for ⏱️ 3-4 minutes on each side or until the chicken reaches an internal temperature of 165 degrees.
4
Remove chicken from the grill and rest for ⏱️ 5 minutes before cutting into bite size pieces. Transfer the cubed chicken to a large bowl and set aside.
5
Salad Ingredients
6
Drizzle corn with olive oil. Sprinkle with salt and pepper.Place on the grill for ⏱️ 6-8 minutes, turning every ⏱️ 2 minutes to ensure even browning. Remove the corn from the grill and allow to cool. Once cool enough to handle cut the corn off the cob.
olive oil1 tbspolive oil, for drizzling corntsp salt and pepper1/2salt and pepper
7
Add the cut corn to the large bowl with the chicken along with the cucumbers, red onions, green onion, bell peppers and carrots.
large cucumber, diced1/2medium red onion, diced1large carrot, peeled then shredded1
8
Pour the green goddess dressing on top and toss to coat the chicken and veggies in the sauce.Season with any additional salt and pepper to taste. I love serving this with a little hot sauce for a kick! Store in the fridge for up to 5 days and enjoy throughout the week!
tsp salt and pepper1/2salt and pepper
9
Green Goddess Dressing
10
Add all of the ingredients to a food processor with the blade attachment. Pulse for ⏱️ 30-60 seconds or until the dressing is smooth and creamy.
11
Season with salt and pepper to taste. Set aside until your ready to dress the salad.
tsp salt and pepper1/2salt and pepper
Nutrition Facts
calories
307 kcal
fat Content
22 g
serving Size
1 serving
fiber Content
2 g
sugar Content
4 g
sodium Content
456 mg
protein Content
18 g
trans Fat Content
0.04 g
cholesterol Content
67 mg
carbohydrate Content
9 g
saturated Fat Content
5 g
unsaturated Fat Content
15 g
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