Breakfast & Brunchcleaneatingkitchen5.0
Chocolate Smoothie Bowl (Dairy-Free & Vegan)
This Chocolate Smoothie Bowl recipe is full of healthy ingredients and rich chocolate flavor. Serve it as a satisfying breakfast or snack. Dairy-free and vegan.
👥 2 Servings⏱️ Prep & Cook: 10 min⏳ Prep: 5 min🔥 Cook: 2 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- blender
- bowl
📝 Preparation Steps
1
In the base of a high-speed blender like a Vitamix, combine your milk, frozen banana chunks, frozen mango, chia seeds, nut butter, and cocoa powder.
chia seeds1 tablespoon
2
Turn on high and use a tamper to push the frozen fruit into the blade of the blender. You may need to stop and scrape down the sides of the blender to ensure that everything gets smooth and creamy.
3
Try not to add any extra liquid to the blender as it will cause your smoothie bowl to be less thick.
4
Once the mixture is thick and creamy, divide it between two serving bowls.
5
Add any additional toppings (see notes) and serve immediately.
Nutrition Facts
calories
332 calories
fat Content
13.6 g
serving Size
1/2 of recipe
fiber Content
10.7 g
sugar Content
28.5 g
sodium Content
97.4 mg
protein Content
8.6 g
trans Fat Content
0 g
cholesterol Content
0 mg
carbohydrate Content
53.2 g
saturated Fat Content
1.5 g
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