Dessertscleaneatingkitchen5.0
Chocolate Avocado Ice Cream
If you've never had Chocolate Avocado Ice Cream, then you are in for a real treat! This dairy-free frozen dessert is creamy, healthy, and so delicious. You don't need any special equipment besides a blender and your freezer to make this ice cream.
👥 4 Servings⏱️ Prep & Cook: 4h 20m⏳ Prep: 10 min🔥 Cook: 10 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- blender
- bowl
- spatula
📝 Preparation Steps
1
Combine the ripe avocados, cocoa powder, coconut beverage, vanilla extract, and maple syrup in the pitcher of a blender.
ripe avocados, cut in half with the flesh scooped out2
2
Blend the ingredients for about ⏱️ 30 seconds, or until they are thick and creamy, with no chunks. You may need to stop and scrape down the sides to ensure that everything gets fully blended.
3
Then, use a spatula to transfer the blended ingredients into a freezer-safe bowl. Freeze the ice cream for at least ⏱️ 4-6 hours before serving.
4
Then, remove the container from the freezer and use an ice cream scoop to serve the avocado ice cream.
Nutrition Facts
calories
239 calories
fat Content
11.8 g
fiber Content
6.2 g
sugar Content
24.9 g
sodium Content
16.9 mg
protein Content
2.4 g
trans Fat Content
0 g
cholesterol Content
0 mg
carbohydrate Content
36.3 g
saturated Fat Content
2.5 g
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