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Chinese eggplant and minced pork - Sichuan Fish Fragrant Eggplant
Recipe video above. Tried making this iconic Sichuan dish before and been underwhelmed? This one’s the real deal! Called Yu Xiang Qie Zi, this is straight from our RTM Chef Hannah, born and raised in the Sichuan province of China, a family of chefs at that! Even her chef father gave this recipe his rare stamp of approval.🙌🏻For full authenticity, grab broad bean sauce and pickled chilli from an Asian store. That said, our supermarket-sub version is so good, we’d have happily shared it - if we hadn’t already tasted the OG!Traditionally, the eggplant is deep fried (and yes, that’s why it’s so melt-in-your-mouth good). But see Note 1 for a fantastic no-fry pan-steamed option! Spiciness - Low mild. There's not that much chilli in it!
👥 4 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 10 min🔥 Cook: 20 min👤 Nagi📖 recipetineats
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●pan
📝 Preparation Steps
1
ABBREVIATED - Mix sauce. Fry eggplant until soft. Keep 2T oil. Cook pork ⏱️ 2 min, then garlic, ginger and white part green onion for ⏱️ 30 sec. Cook chilli + broad bean sauce ⏱️ 1 min. Add eggplant and sauce in 2 batches, once thickened, serve!
ginger (, finely minced)1 tbspbroad bean sauce (, we use Pixian doubanjiang, the spicy Sichuan version(Note 5))1 tbsp
2
FULL RECIPE:
3
Sauce - Mix the cornflour and light soy in a jug until lump free. Add the remaining Sauce ingredients and mix to combine. Set aside.
4
Fry eggplant - Heat oil in a wok on high heat until hot - 180°C/350°F. Add half of the eggplant and fry for around ⏱️ 4 minutes, stirring and turning gently a few times, until soft all the way through and a bit browned on the surface. Remove with a slotted spoon onto a paper towel lined tray. Repeat with remaining eggplant.
5
Remove oil - Carefully remove the leftover oil from the wok except 2 tablespoons, for cooking.
6
Stir fry - Cool the wok slightly then return to high heat. Add the pork and cook for ⏱️ 1 - 2 minutes, breaking it up as you go, until you no longer see pink. Add garlic, ginger, white part of the green onion. Stir fry for ⏱️ 30 seconds. Add pickled red chilli and broad bean sauce. Cook for ⏱️ 1 minute.
ginger (, finely minced)1 tbsppickled red chilli (, or any pickled spicy peppers (Note 4))1 tspbroad bean sauce (, we use Pixian doubanjiang, the spicy Sichuan version(Note 5))1 tbsp
7
Add sauce - Give the Sauce a quick mix (to dissolve settled cornflour). Add eggplant, then add half the Sauce into the wok, toss gently until the sauce starts thickening - about 30 to ⏱️ 45 seconds. Add remaining Sauce, toss gently for ⏱️ 45 seconds until it thickens (goal: between maple syrup and honey).
honey1 tsp
8
Serve - Turn off heat. Pour into a serving bowl, sprinkle with green onion. Serve with rice.
9
Healthier pan-steamed eggplant option:
10
Brown eggplant - Heat 2 tbsp oil in a large non-stick pan (with lid) over medium high heat. Pan fry eggplant for 1 1/⏱️ 2 minutes on each side until lightly browned.
11
Steam - Carefully add 1/3 cup water around the eggplant (it will steam, so be careful). Immediately cover with a lid to trap the steam. Steam for ⏱️ 2 minutes or until the water has evaporated and the eggplant is soft all the way through (if needed, add more water and keep steaming).
cup water1/2
12
Proceed - Transfer eggplant to a plate. Proceed with recipe using the large non stick pan rather than wok.
Nutrition Facts
calories
383 kcal
fat Content
34 g
serving Size
1 serving
fiber Content
4 g
sugar Content
11 g
sodium Content
521 mg
protein Content
6 g
trans Fat Content
0.1 g
cholesterol Content
18 mg
carbohydrate Content
16 g
saturated Fat Content
4 g
unsaturated Fat Content
28 g
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