Saladscookingclassy4.4
Chickpea Salad
A super fresh, quick and easy to prepare salad that makes the perfect healthy lunch entree, or a dinner side dish.
👥 4 Servings⏱️ Prep & Cook: 10 min⏳ Prep: 10 min👤 Jaclyn📖 cookingclassy
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
- measuring cup
📝 Preparation Steps
1
Add chickpeas, cucumber, tomatoes, red onion and parsley to a bowl.
chickpeas, (rinsed and drained well)1 (15 oz) can
2
Measure out olive oil into a liquid measuring cup, pour in lemon juice, garlic, Italian seasoning and season with salt and pepper to taste.
fresh lemon juice2 TbspItalian seasoning1 tsp
3
Pour dressing over mixture in bowl. Toss to evenly coat, season with more salt to taste if needed. Salad will taste good for a few days but texturally it's best eaten within a few hours.
Nutrition Facts
calories
256 kcal
fat Content
16 g
serving Size
1 serving
fiber Content
7 g
sugar Content
5 g
sodium Content
263 mg
protein Content
7 g
carbohydrate Content
24 g
saturated Fat Content
2 g
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