Appetizers & Snacksciaoflorentina
Chickpea dip recipe with roasted red beets & chia seeds
the perfect chickpea dip recipe, It's pink, seriously delish and a show stopper !
👥 6 Servings⏱️ Prep & Cook: 1h 5m⏳ Prep: 5 min🔥 Cook: 1h👤 Florentina📖 ciaoflorentina
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- oven
- bowl
- food processor
📝 Preparation Steps
1
Roast the beets in advance. Preheat your oven to 400”F and wrap each individual beet in aluminum foil, leaving a little vent at the top for the steam to escape. Roast for ⏱️ 1 hour and allow to cool completely before peeling. Refrigerate until ready to use.
2
Drain and rinse the chickpeas. Add them to the bowl of a food processor together with 2 roasted red beets, chia seeds, olive oil, lemon juice and water. Puree until smooth, adding more water if necessary.
red beets (roasted)2chia seeds3 tbspzest from 1 lemonlemon (juiced)1
3
Transfer the chickpea dip to a bowl and stir in the garlic and lemon zest. Season to taste with the sea salt and more lemon juice.
garlic (grated)2 cloveszest from 1 lemonlemon (juiced)1sea salt (or to taste)1 tsp
4
Transfer the chickpea dip to a serving bowl and garnish with the parsley, a sprinkling of chia seeds and a nice drizzle of extra virgin olive oil.
parsley (chopped)1 tbspchia seeds3 tbsp
5
Serve with red beet and sweet potato chips.
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