Dessertscolleenchristensennutrition
Chickpea Blondies
These gooey 30 minute blondies are made with chickpeas, maple syrup, peanut butter and whole grain flour. You’d never know that these vegan chickpea blondies pack such an extra nutritional punch!
👥 9 Servings⏱️ Prep & Cook: 29 min⏳ Prep: 5 min🔥 Cook: 24 min👤 Colleen Christensen📖 colleenchristensennutrition
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pan
- baking sheet
- oven
- bowl
- food processor
📝 Preparation Steps
1
Preheat your oven to 350 degrees and prepare an 8x8 baking sheet by lining it with parchment paper to essentially create a “sling”. Spray the parchment paper lined pan with non-stick spray and set aside.
2
In a medium to large sized bowl mix together the flour, baking powder and salt. Set aside.
baking powder1 tsp
3
In a food processor combine chickpeas, peanut butter, maple syrup and vanilla extract. Start on low and gradually increase to high speed. You want this to be smooth and uniform. (~⏱️ 2 minutes of processing)
4
Add the chickpea mixture to the bowl with the flour mixture and mix until well combined.
5
Fold in the chocolate chips.
6
Pour the prepared chickpea blondie batter into your prepared baking pan. Add additional chocolate chips on top if desired.
7
Bake for ~⏱️ 24-26 minutes (24 for gooier and 26 for more cake-y) until top is golden brown.
8
Allow chickpea blondies to cool fully before cutting into! Enjoy!
Nutrition Facts
calories
206 kcal
fat Content
7 g
serving Size
1 g
fiber Content
3 g
sugar Content
21 g
sodium Content
158 mg
protein Content
4 g
carbohydrate Content
34 g
saturated Fat Content
2 g
unsaturated Fat Content
4 g
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