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Chicken Veggie and Brown Rice Bowls with Peanut Sauce
Chicken Bowls loaded with all good things and an exciting blend of flavors! These are easy to make and when all these different textures here come together it's oh so satisfying. They're brimming with nutritious ingredients and they're perfectly hearty and filling. Make some in advance for meal prep too!
👥 4 Servings⏱️ Prep & Cook: 1h 5m⏳ Prep: 15 min🔥 Cook: 50 min👤 Jaclyn📖 cookingclassy
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- baking sheet
- oven
- bowl
- whisk
- microwave
📝 Preparation Steps
1
Cook rice in salted boiling water according to directions on package.
water3 Tbsp
2
Meanwhile, preheat oven to 425 degrees. Spray a rimmed 18 by 13-inch baking sheet with non-stick cooking spray (I like to use a dark baking sheet, if you have one. It helps brown the potatoes better). Place potatoes in a mound on baking sheet, drizzle with olive oil and toss. Sprinkle evenly with cumin, coriander, cinnamon, salt and pepper and toss to evenly coat. Spread into an even layer. Roast in preheated oven until tender, about ⏱️ 20 minutes, tossing once halfway through. Meanwhile, prepare peanut sauce as listed below.
ground cumin1 tsp
3
Layer rice among 4 serving bowls. Top with chicken, sweet potatoes, bell pepper and cilantro. Drizzle over peanut sauce and sprinkle with peanuts. Serve warm.
4
For the peanut sauce:
5
Whisk together all ingredients. Heat in microwave just before serving for ⏱️ 20 - 30 seconds to warm and for a runnier consistency if desired.
6
Recipe source: Cooking Classy
Nutrition Facts
calories
703 kcal
fat Content
26 g
serving Size
1 serving
fiber Content
9 g
sugar Content
16 g
sodium Content
528 mg
protein Content
37 g
cholesterol Content
59 mg
carbohydrate Content
82 g
saturated Fat Content
4 g
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