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Chicken Tinga
This authentic 30-Minute Mexican Chicken Tinga recipe is a delicious way to make chicken! Use it for tacos, burrito bowls, salads, and more!
👥 4 Servings⏱️ Prep & Cook: 25 min⏳ Prep: 5 min🔥 Cook: 20 min👤 Cast Iron Keto📖 castironketo
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- skillet
- pot
- blender
📝 Preparation Steps
1
Place a large 10.5" cast-iron skillet over medium heat.
2
Add the oil to the pot along with the onion and garlic clove. Cook for ⏱️ 4-5 minutes until soft but not browned.
3
Add the tomatoes, chipotle chilies, salt, and oregano to the pot and bring to a low simmer.
4
Cover and cook for ⏱️ 10 minutes, stirring occasionally until the tomatoes are very soft. Use an immersion blender to blend the sauce or transfer to a blender and blend until smooth, then transfer back to the skillet.
5
Stir in the chicken and cook for ⏱️ 4-5 minutes.
6
Serve as filling or topping, and enjoy!
Nutrition Facts
calories
351 kcal
fat Content
21 g
serving Size
1 serving
fiber Content
3 g
sugar Content
5 g
sodium Content
1108 mg
protein Content
30 g
cholesterol Content
85 mg
carbohydrate Content
8 g
saturated Fat Content
4 g
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