halfbakedharvest4.0
Chicken Shawarma and Sweet Potato Fry Bowls
This bowls are perfect for meal prep - enjoy tasty food throughout the week
👥 6 Servings⏱️ Prep & Cook: 1h⏳ Prep: 30 min🔥 Cook: 30 min👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●baking sheet
- ●bowl
- ●oven
📝 Preparation Steps
1
1. In a large gallon size zip-top bag, combine the chicken, honey, paprika, cumin, salt, pepper, lemon juice, garlic, crushed red pepper flakes, and 2 tablespoons olive oil, toss to combine. Seal and chill for ⏱️ 30 minutes or up to ⏱️ 12 hours.2. Preheat the oven to 425 degrees F.3. Place the sweet potatoes on a large baking sheet and toss with 2 tablespoons olive oil, salt and pepper. Transfer to the oven and cook for ⏱️ 15-20 minutes, then flip and bake for ⏱️ 15-20 minutes more.4. Place the asparagus on a baking sheet and toss with the remaining 1 tablespoon olive oil, kosher salt and pepper. Transfer to the oven and roast for ⏱️ 10-15 minutes. 5. Place the marinated chicken on a large baking sheet and spread in an even layer. Transfer to the oven and roast for ⏱️ 15-20 minutes or until the chicken is cooked through. 6. Divide the couscous among 4-6 storage containers and arrange the chicken, sweet potatoes, asparagus, olives, and sun-dried tomatoes on top. Alternately, you can store the couscous, chicken, and veggies in separate containers and assemble when ready. Food will keep in the fridge for up to 1 week. 7. Before serving, warm each bowl if desired and top with garlic yogurt (see below) and your desired toppings.
honey1 tablespoonpaprika2 teaspoonscumin2 teaspoonsgarlic, minced or grated4 cloves-2 cloves garlic, minced or grated1olive oil5 tablespoonskosher salt and pepper2 teaspoons
2
Garlic Tahini Yogurt
garlic, minced or grated4 cloves-2 cloves garlic, minced or grated1tahini2 tablespoons
3
1. Combine all ingredients in a small bowl. Taste and adjust seasonings to your liking. Keep stored in the fridge for up to 1 week.
Nutrition Facts
calories
998 kcal
fat Content
20 g
serving Size
1 serving
fiber Content
6 g
sugar Content
8 g
sodium Content
677 mg
protein Content
43 g
cholesterol Content
98 mg
carbohydrate Content
47 g
saturated Fat Content
3 g
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