Main Dishescarriesexperimentalkitchen5.0
Chicken Pesto Spaghetti Squash
This short cut Chicken Pesto Spaghetti Squash can be ready in 30 minutes for a quick, delicious weeknight meal!
👥 4 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 15 min🔥 Cook: 15 min👤 Carrie's Experimental Kitchen📖 carriesexperimentalkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- oven
- microwave
- food processor
- bowl
- mixing bowl
- baking dish
📝 Preparation Steps
1
Preheat oven to 400 degrees F.
2
Cut the spaghetti squash in half lengthwise, scoop out the seeds and place in a microwave safe dish or plate. Microwave on high until the squash can easily be scraped out with a fork (My squash was rather small, approx. 2 pounds and took ⏱️ 10 minutes. Larger squash may take a little longer.)
spaghetti squash2 pound
3
While the squash is cooking, make the pesto by adding the basil, garlic, cheese and EVOO to a mini food processor and blend until smooth. (I don't use pine nuts in my pesto, but you can certainly add them if you wish.)
fresh basil1 cupminced garlic1 tablespoon
4
Once the squash is soft, scrape out the strands into a mixing bowl with a fork. (The outside will be hot so I like to use a clean kitchen towel to hold in my hand while scraping.)
5
Next, dice the chicken strips and place into the bowl along with the prepared pesto and half of the shredded Mozzarella. Mix together until well blended; then add to an oven safe 1-quart baking dish.
6
Sprinkle the remaining cheese on top; then place in the oven for ⏱️ 10-15 minutes until the cheese is melted and lightly brown.
Nutrition Facts
calories
362 kcal
fat Content
26 g
serving Size
1 serving
fiber Content
1 g
sugar Content
3 g
sodium Content
439 mg
protein Content
25 g
cholesterol Content
78 mg
carbohydrate Content
7 g
saturated Fat Content
10 g
unsaturated Fat Content
14 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback0 Reviews
Loading reviews...